Wife. Mom of 2 boys. University of Memphis alumni. Post-partum advocate & survivor. Humor finder & hope dealer. Passionate about maternal mental health. Newly minted tennis player. I am fortunate enough to be able to live out my dream of helping others as a therapist.
Myer-Briggs: ENFJ
Enneagram: 3
TN License #3130
My Approach
Are you tired of repeating the same old patterns? Do you feel disconnected from your life? Are you wondering if what you're feeling is "normal?" My therapeutic mission is to provide clients with clear guidance, compassionate encouragement, and sound accountability in a safe and non-judgmental environment. My style is relational, direct, and genuine. I also love using personality assessments in our sessions such as the Myers-Briggs, and Enneagram.
I believe therapy should be experienced as a balance between warmth and understanding and learning concrete strategies. I frequently use CBT, REBT, motivational interviewing and have a passion for treating issues such as anxiety, depression, addictive behaviors, athletes/sport's counseling, and & women's health issues. I currently specialize in perinatal health including pregnancy and postpartum disorders and am PSI trained with the PMH-C certification.
Concentrations:
ADHD
Anxiety
Depression
Body Image & Disordered Eating
Maternal Mental Health, including Perinatal Care
Women's Issues
Women Athletes
Office Hours:
Savannah sees clients Monday-Thursday (both in person and via tele-health) and is not taking new clients at this time.