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Je'Lisa Thompson|Therapist 

Memphian born and raised. Family oriented, sister, and aunt. Lover of animals. Avid reader of romance and believe myself to be a jigsaw master. Love to work with all people.

Myer-Briggs: INFJ

Enneagram: 1

     

My Approach

Life comes with its own set of challenges, but when you incorporate past trauma, work stressors, and just the usual
day to day stress, it can become overwhelming. I believe that therapy could help to navigate these
struggles and stressors by providing a safe environment to learn skills, become aware of underlying
emotions and feelings, and process any challenging events that has occurred in your life. It is my goal to
help client where they are and provide a supportive environment with no judgement.


Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Solution-Focused Therapy (SFT), and
Person-Centered Therapy while working with clients. I am a trauma informed therapist who is trained in
Eye Movement Desensitization and Processing (EMDR).


I enjoy working all people from all walks of life. From children, adolescents, and adults, who are at
different stages of their lives. Life can be hard, but with time, work, and dedication to work on self, life
can become a little easier.

 

CONCENTRATIONS

Adjustment Issues
Anxiety
Coping Strategies
Codependency
Depression
Family Caregiving Stress
Grief
Life Transitions
Peer Relationships
Relationship Issues
Stress
Self-Esteem
Substance Abuse
Trauma and PTSD
Women Issues

Office Hours & Info: 

Je'Lisa sees both in person and tele-health sessions and also offers weekend session availability. 

 

Email Savannah at mymemphistherapist@gmail.com to schedule with Je'Lisa. 

Je'Lisa can take Cigna and Private Pay clients at this time.

 

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